What is the world record for pull ups?

The current Guinness World Record for the most pull-ups in 24 hours is held by David Goggins, an American ultra-endurance athlete and retired Navy SEAL. He completed a total of 4,030 pull-ups in a 24-hour period in 2013. Goggins broke the previous record of 4,029 pull-ups held by Jan Kares of the Czech Republic.

Goggins' feat required immense physical and mental endurance, as he had to maintain a high level of intensity and stamina for a prolonged period of time. He trained rigorously for months leading up to the record attempt, incorporating pull-ups into his daily workout routine and gradually increasing the number of reps he could perform.

Achieving a world record in pull-ups is a remarkable accomplishment that requires exceptional strength, endurance, and dedication. It is a testament to the power of human potential and the extraordinary feats that can be achieved through hard work and determination.